Rehab4addiction have provided very useful and informative guidance on how to deal with your mental health during the Coronavirus pandemic.
If you or a loved one have noticed several mental health issues during this time such as:
- Increased anxiety
- Excessively checking for symptoms
- Feelings of irritation
- The normal aches will feel like you have the virus
- Sleeping troubles
- Feelings of helplessnes
please click here for further information on how you can best deal and handle your mental health during these challenging times.