Mental Health & Suicide Prevention Drop-in Day

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Join Healthwatch Hammersmith and Fulham's mental health and suicide prevention event!

All H&F residents are invited to come along to Healthwatch H&F's free, friendly and interactive community drop-in event taking place in Shepherds Bush Market to find out more about the mental health and suicide prevention services, support and resources available in our local area.

Whether you're struggling yourself or want to learn how to help others, this event is for you. Come by for a chat, advice, pick up some information, and relax in a safe space.

📅 When: Saturday 28th September, 1-5pm
📍 Where: The event is split across 2 sites in Shepherds Bush Market, London, W12 (close to the Uxbridge Road entrance):

For visiting services at stalls = Arch 172A (Next to the store 'Footsie 101' / What3Words = spirit.moon.begin)
For trainings, workshops and yoga and breathwork = Shop 28 (2 doors up from The Grill Master / What3Words = racing.risks.tried)

The location is slightly closer to the Uxbridge Road entrance, just a few minutes' walk from Shepherds Bush Market tube station.

🙏 Who: Everyone across H&F is welcome! All ages.
💷 Cost: FREE! Plus enjoy light refreshments from local traders!

Why you should attend:
ℹ️ You can LEARN about local mental health and suicide prevention services, support and resources
💪 You can BOOST your confidence by gaining the knowledge to reach out for help when needed - or help others in need

Engage in fun activities:
🧘‍♀️RELAX with breathwork and yoga sessions with local instructor Aliyah
😫LEARN to manage stress and anxiety through a 1-hour workshop hosted by H&F Talking Therapies (West London NHS Trust)
🤝PARTICIPATE in life-saving suicide awareness training hosted online by the Zero Suicide Alliance and facilitated by Healthwatch H&F

Why it matters: One suicide is one suicide too many. Together, we can help prevent suicide and support each other's mental health.

Let's break the stigma and support each other. See you there! 💙

For more information and to sign up: